15 min · September 9, 2026

How to Avoid the RMD Tax Torpedo

The retirement tax mistake most people don't see coming can add thousands to your bill every year. Required minimum distributions, or RMDs, begin between ages 73 and 75, and if most of your wealth is in pre-tax accounts like a 401(k) or IRA, they can trigger higher federal and California taxes, Medicare IRMAA surcharges, and taxes on more of your Social Security.

Transcript, lightly edited for readability.

What is the RMD tax torpedo?

Required minimum distributions start at age 73 for most people, though recent law changes push that to 74 or 75 depending on your birth year. Any retirement account you've been saving into for the last 30, 40, or 50 years, like a 401(k) or a traditional IRA, has never been taxed. The government has effectively been a silent partner in that account the whole time, and once you hit your RMD age, they're ready to get paid.

The calculation starts at around 3% of your account balance in the first year and climbs every year after that, regardless of whether you actually want or need the money. Everything you withdraw counts as fully taxable income, so the bigger the account, the bigger the tax hit.

Why it's called a torpedo

Up to four things can hit you all at once and push you from a low, or even 0%, tax rate into a much higher one. RMDs stack on top of income you already have, like Social Security, pensions, or rental income, and can push you into a higher federal and California tax bracket. Medicare IRMAA surcharges kick in based on your income from two years prior, and higher RMD income can add $500 to $600 a month or more in extra premiums that, once triggered, don't stop. And more of your Social Security can become taxable: if most of your income was coming from tax-free sources, going over a certain income level can make up to 85% of your Social Security benefit taxable.

All of this is layered on top of California's tax rates, which can run above 13% on the state side. The one silver lining is that California doesn't tax Social Security income at all.

The critical window: your 60s

The years between when you retire and when RMDs begin, sometimes called the "gap years," are your best opportunity to make changes. In the first years of retirement you may have little to no income before Social Security and RMDs start, which often puts you in the lowest tax bracket you'll see for the rest of your life. That's the window to act, not the years after RMDs begin, when it's too late to undo anything.

Strategies to defuse it

Roth conversions. Moving money from a pre-tax account into a Roth account triggers taxes now, but at a rate you control. If you're in the 12% bracket with room before the 22% bracket starts, you can convert enough to fill that bracket now rather than being forced into the 22% bracket later by RMDs.

Strategic early withdrawals. A similar idea: pull money from pre-tax accounts up to the top of a lower bracket, then cover any additional spending from a Roth account, so you get the cash you need without crossing into a higher bracket.

Qualified charitable distributions. If you're already giving to charity, donating directly from your IRA lets you give pre-tax dollars instead of already-taxed dollars, and it counts toward your RMD, lowering the amount you're taxed on.

Coordinated withdrawal strategies. Pulling from the right accounts in the right order, factoring in Medicare IRMAA thresholds, not just tax brackets, when deciding where money comes from each year.

Widow's penalty planning. When one spouse passes away, the survivor moves from married-filing-jointly to single tax brackets, which are far less generous. RMDs that were manageable as a couple can suddenly push a surviving spouse into a much higher bracket, so it's worth planning around while both spouses are alive.

The RMD tax torpedo is avoidable if you have any runway before it starts, sometimes as early as age 55. Even a part-time or consulting income that lowers your earnings for a few years can open a window to convert or withdraw strategically before RMDs take that flexibility away.


10 min · September 2, 2026

San Diego Residents: How Much Cash Needed In Retirement?

How much cash should you actually keep in retirement if you live in San Diego? Too little can force you to sell investments at the worst possible time, while too much can quietly drain your long-term growth. This breaks down a simple framework for finding the right balance.

Transcript, lightly edited for readability.

Why this question matters

In retirement, there's no paycheck behind your emergency fund anymore, so cash isn't just a rainy-day cushion, it's part of your overall distribution plan. Too little cash creates one set of problems, too much creates another, and San Diego's higher cost of living adds its own wrinkle. Getting the balance right also just makes retirement less stressful.

The danger of too little cash

The biggest risk is sequence-of-returns risk: if the market drops in the early years of retirement and you're forced to sell investments at a loss to fund your spending, that money never gets the chance to recover. Holding enough cash lets you ride out down markets without selling into a loss.

The hidden cost of too much cash

On the other end, moving too much into cash to feel safe ignores that a 30-year retirement means decades of inflation eating into purchasing power. Too much cash means missing out on the growth your portfolio needs to actually last.

A three-layer framework

Everyday cash: one to two months of expenses for regular spending flexibility. Emergency reserve: three to six months of expenses for one-off costs like home repairs or medical bills. Income buffer: a larger reserve you draw from specifically during a market downturn, so you're not forced to sell other accounts while they're down.

The San Diego factor

San Diego's higher cost of living means Social Security covers a smaller share of monthly expenses than it does elsewhere, so more income has to come from portfolio withdrawals, which argues for a somewhat larger cash buffer. Housing and long-term care costs can also shift quickly. On the other hand, San Diego retirees tend to be active and healthy, which often means longer retirements to plan for. And California doesn't tax Social Security, which helps offset some of these pressures.

Where to keep it

High-yield savings accounts and money market accounts are the most flexible options and currently pay competitive interest. Short-term CD ladders can capture a bit more yield on money you know you won't need for six to twelve months. T-bills offer a tax advantage since they're exempt from state tax, though they typically pay somewhat less than other options. The right mix depends on your tax bracket and how soon you'll need the money.

Getting your cash balance right is really the foundation of a confident retirement plan. It's what lets you stay invested for growth in the rest of your portfolio without losing sleep over the next downturn.


12 min · August 12, 2026

When San Diego Residents Should Claim Social Security

Why the "right" age to claim Social Security isn't the same for everyone, and how San Diego residents can think through the decision, including spousal coordination, taxes, and San Diego's cost of living.

Transcript, lightly edited for readability.

Why claiming timing matters

Most people default to either claiming as soon as they can, or lining it up with whatever age they happen to retire, without really running the numbers. Because you can only change your claiming decision once, shortly after you first file, and you're otherwise locked in for life, it's worth being more deliberate about the choice given how much money is on the line.

Key ages: 62, 67, and 70

Age 62 is the earliest you can claim, and it comes with the smallest monthly benefit, paid out over the longest stretch of time. Age 67 is what's officially called full retirement age, though it isn't actually the maximum you can receive. Waiting all the way to age 70 unlocks the largest possible benefit, thanks to an increasing schedule between 67 and 70.

Reasons to claim early

There are legitimate reasons to start early: needing the income right away because there isn't enough saved to bridge the gap otherwise; a shorter life expectancy due to health or family history, which can make early claiming the better math; and using Social Security as a backstop if a recession early in retirement forces you to avoid selling other investments at a loss.

Reasons to delay and the break-even point

Every claiming age has a break-even point, the age at which the higher monthly benefit from waiting catches up to and passes the total you'd have received by claiming earlier. The longer you expect to live, the more that math favors waiting until 70.

Spousal coordination strategy

One of the most overlooked pieces is coordinating claiming ages between spouses rather than deciding independently. A common strategy is having the higher-earning spouse delay to 70 to lock in the largest possible benefit, while the lower-earning spouse claims earlier. When one spouse passes away, the survivor keeps only the higher of the two benefits, so maximizing that one benefit protects whichever spouse is left.

Taxes and earnings limits

Working while collecting before full retirement age can reduce or even eliminate your benefit if you earn too much, so it's worth checking the earnings limits before turning benefits on early. Federally, up to 85% of your Social Security benefit can be counted as taxable income. California, however, does not tax Social Security at all, which is one advantage of planning here.

The San Diego cost-of-living angle

Because San Diego's cost of living is high, Social Security typically covers a smaller share of monthly retirement income than it would elsewhere, sometimes only around 20%. That makes maximizing the benefit, often by waiting, more valuable here than in lower-cost parts of the country, and it provides a stronger guaranteed income floor for the higher-cost later years of retirement, including assisted living if it's ever needed.


14 min · August 6, 2026

How much do I need to retire comfortably in San Diego?

Why estimating a comfortable retirement number is so hard, and a four-lever framework for building a number that's actually based on your own expenses, income, assets, and taxes rather than a generic rule of thumb.

Transcript, lightly edited for readability.

Why San Diego costs more

Housing costs in San Diego run about 60% above the national average, overall expenses run roughly 30% higher, and California's top state tax rate reaches 13%, well above many other states. Any retirement number needs to start from these local realities rather than a national average.

Common retirement rules

Two rules come up often: replacing about 80% of your pre-retirement income, on the assumption that some expenses fall away in retirement, and the 4% rule, which estimates how much you can withdraw annually from your portfolio without depleting it. Both are useful starting points, but they're not precise enough to plan around on their own.

The four-lever framework

A more accurate number comes from four levers. First, your actual expected spending in retirement, not a percentage of your current income, adjusted for what goes away (commuting, saving) and what gets added (travel, early-retirement health insurance). Second, guaranteed income sources like Social Security, which reduce how much you need to pull from savings. Third, the assets you can actually draw from, including investments, savings, and even home equity if downsizing is part of the plan. Fourth, time and taxes: how long your retirement needs to last, and converting all your accounts to an after-tax basis so a pre-tax 401(k) balance isn't confused with an already-taxed savings balance.

Taxes and RMD planning

Required minimum distributions begin between ages 72 and 75 and often force withdrawals larger than what you'd actually choose to spend, pushing you into higher tax brackets. The years before Social Security and RMDs begin are often the best window for Roth conversions, moving money into Roth accounts at today's lower rates instead of being forced into higher ones later. The goal isn't minimizing this year's tax bill, it's minimizing lifetime taxes.

Social Security timing

Because Social Security replaces part of your income needs, the age you claim changes how much you need from your own assets. Claiming early means a smaller benefit but less reliance on savings sooner; waiting until 70 means drawing more from savings early on but needing less replacement income for the rest of retirement. Running your own numbers at ssa.gov is a useful starting point.

Building your number

Start by mapping your expected monthly expenses, then layer in guaranteed income like Social Security to find the gap that needs to come from savings. Decide on a tax approach, a simple starting point is assuming 30 to 40% goes to taxes, and stress-test the plan against scenarios like extra health insurance costs. For a simple estimate, take the annual income gap and divide it by 4% or 5% to get a target number to work from.

Want to talk through your own numbers?

Schedule a complimentary introductory call, or join our free weekly webinar for San Diego pre-retirees and retirees.